Crisis Resources
If you're in danger or thinking about harming yourself, please reach a person now.
In the US
Emergency services
If you or someone else is in immediate danger, call 911 or go to the nearest emergency room.
Call 911
Outside the US
Your local emergency number always works. If you're in immediate danger, call it now.
If you're worried about someone else
Ask them directly if they're thinking about suicide. Asking doesn't put the idea in their head, and it often comes as a relief.
Stay with them if you can, and help them call or text one of the services above. If they're in immediate danger, call emergency services.
This website isn't a crisis service and can't respond to messages in an emergency. The services above are there for exactly this.