About HeartFixed
HeartFixed is a set of free tools and guides for men going through a breakup: an attachment-style assessment, a no-contact tracker, a tool for the moment you're about to text your ex, and short guides for the hardest weeks.
It's built for the specific, miserable moment most people land here in — often late at night, often with a message already written — and for the weeks after.
Who it's for
For adults (18+). It's written for men, because that's who it was built for first, and because most breakup advice isn't written with them in mind.
It's for understanding your own patterns and getting through the weeks after a breakup — not for winning anyone back, and not for crisis.
How it works
- Free in full
- Every tool and every result is free. No paywall, no blurred report, no account.
- Private by design
- Your answers, your tracker and your drafts stay in your browser. We never see them.
- Rules, not a chatbot
- There's no AI on this site and nothing pretends to be a person. The tools are fixed rules written in advance.
- Honest about money
- The site may earn from affiliate links to books and programmes. Every one is disclosed right next to it, and money never changes a result or a recommendation.
What it isn't
HeartFixed provides educational tools and information about attachment patterns and breakup recovery. It does not provide therapy, counselling, medical, or mental-health advice, and using this site does not create a therapist, counsellor, or clinician relationship of any kind.